



tuesday
had training for 4 hours frm 8 30 to 12 plus ba.run finish 5km then fall out le cause i "la dao" my leg.then sit there and watch senior train.then after training quickly rush home and bath then took mrt to bedok, cause SAPPHIRE having bbq:)then at bedok took taxi to meet sapphireans. then went to rent a bike and cycle with best friend and lao da then cycle half way saw ladies so followed them:)left at around 8 plus thn took taxi with ngoi winnie and desiree to cck.reched home around 10 plus.
wednesday
went to commonwealth to meet hannah and emily they all cause having friendly at queensway then while waiting saw zonghan and co.walk to queensway with them.we won to mayflower by 3 point.27-24.tiring match their centre so tough.then @ night starting to have muscle cramps:(
thursday
had training again run 5 km again the sun was like dam big and hot lo.had training for 4 hours again hais.endure until last mins eventough having muscle cramps.cause it will be my last training.went to find mum and had lunch.
friday
when i wake up!wa! whole body cramp like siao le.hais walk also must walk like lao ah ma!:( then still went to imm to buy books and bought a nike shoe at west coast:)once i reach home i was like so happy i finally can rest dont need walk le haha:)
28th nov! HAPPY BIRTHDAY TO DESIREE!^^happy always:)
